When Alan Howe casually mentioned a lump in his neck during a routine GP visit, he had no idea it would lead to a diagnosis of mantle cell lymphoma (MCL) – a rare and aggressive blood cancer. “It felt like I went to the doctor for a sore leg and left with a life-changing disease,” Alan recalls.

The weeks that followed were a whirlwind of tests, surgery, and intense chemotherapy. “The first day of chemo was terrifying. The nurses were so kind, but the idea of being hooked up to an IV drip to save my life was surreal.”
Usually a keen endurance cyclist and runner, Alan underwent six rounds of chemotherapy followed by a stem cell transplant, all during the height of COVID restrictions.

Despite the physical and emotional toll, Alan found strength in support services, including counselling through the Leukaemia Foundation. “I was struggling to recognise who I was in this new life phase. I certainly wasn’t an endurance athlete anymore. Counselling helped me feel okay about what I could manage.”
Now, more than three years post-treatment, Alan is running again and embracing life with renewed purpose. “I’m setting myself new goals – things I can actually do. Finding some joy in every day beats it.”
Alan has chosen to leave a Gift in his Will to the Leukaemia Foundation, ensuring future generations benefit from research and support. “Including a gift in my will is a practical way to give back. Research into new treatments is so important if there is ever to be a cure.”
His legacy is one of resilience, gratitude, and hope – a powerful reminder that every gift, no matter when it’s given, can help change lives.
If you have questions about how to leave a gift in your Will like Alan, get them answered on our website.







